Kūshu is a Zen monk who comes to Colgate every Wednesday afternoon to lead sitting meditation sessions in his Rinzai Zen tradition. Kūshu joins us from the Syracuse Zen Center.

4:15 p.m. – Conversation with Kūshu
4:30 p.m. – 1st sitting meditation session
4:50 p.m. – Walking meditation
5 p.m. – 2nd sitting session
5:20 p.m. – Walking meditation
5:30 p.m. – 3rd sitting session

Join in or depart at any of the above intervals.