Yoga w/ Kate Posch

This 50 minute open level yoga class will combine traditional vinyasa flow with functional movement and joint stability work to clear out rigidity and tension within the body while building strength. Expect to leave feeling more spacious and relaxed.

Friday, May 7 at 5:00pm to 6:00pm

Virtual Event
Topic

Sports and recreation, Wellness and health

Event Format

Workshops/trainings, Webinar/Virtual Event

Athletics

Club sports, All Varsity Contests

Contact E-mail

cmolina@colgate.edu

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