About this Event
2011 Broad St, Hamilton, NY 13346, USA
Haven has teamed up with Carissa Ruf to provide Vinyasa yoga to all who wish to attend.
Vinyasa Yoga is an engaging yoga style for all levels, vinyasa classes focus on connecting movement with the breath. Flow-through yoga asanas (poses) with numerous modifications to allow for varying experience levels and options. These 60-minute classes move through sun salutations, strengthening poses, and mindful restorative resting.
1 person is interested in this event