2011 Broad St, Hamilton, NY 13346, USA

View map Add to calendar

Haven has teamed up with Carissa Ruf to provide Vinyasa yoga to all who wish to attend. 
Vinyasa Yoga is an engaging yoga style for all levels, vinyasa classes focus on connecting movement with the breath. Flow-through yoga asanas (poses) with numerous modifications to allow for varying experience levels and options. These 60-minute classes move through sun salutations, strengthening poses, and mindful restorative resting.

Event Details

1 person is interested in this event

User Activity

No recent activity

Colgate Calendar Powered by the Localist Community Event Platform © All rights reserved