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DESCRIPTION:“Vinyasa\,” Sanskrit for flow\, inspires an awareness of th
 e body in its physical sphere throughout movement. This yoga practice root
 ed in Indian tradition brings a focus to deep stretching in various postur
 es connected by yogic breath. This hour-long sequence with uplifting music
  maintains positive energy while leaving space for calming restoration. Th
 e class concludes with a Savasana meditation to maximize both physical and
  mental benefits from the practice.  All skill levels are welcome\, no pri
 or experience is necessary!\n\n \n\nAbout Lauren\, from Lauren: I was born
  and raised in the mountains of Vail\, Colorado. As a current sophomore at
  Colgate\, I intend to double major in International Relations and Psychol
 ogy. My journey with yoga started five years ago. My personal practice bec
 ame an essential part of my mental\, physical\, and spiritual health\, the
 refore I decided to obtain my teaching certification to spread the positiv
 e benefits of yoga and meditation to others. During my travels throughout 
 India last summer\, I received my 200-hour teaching certification with Tri
 murti Yoga.\n\nZoom Link: https://colgate.zoom.us/j/4746403054
LOCATION:
SUMMARY:Soothing Vinyasa Yoga with Lauren Dirvonas '23
URL;VALUE=URI:https://calendar.colgate.edu/event/soothing_vinyasa_yoga_with
 _lauren_dirvonas_23
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DESCRIPTION:“Vinyasa\,” Sanskrit for flow\, inspires an awareness of th
 e body in its physical sphere throughout movement. This yoga practice root
 ed in Indian tradition brings a focus to deep stretching in various postur
 es connected by yogic breath. This hour-long sequence with uplifting music
  maintains positive energy while leaving space for calming restoration. Th
 e class concludes with a Savasana meditation to maximize both physical and
  mental benefits from the practice.  All skill levels are welcome\, no pri
 or experience is necessary!\n\n \n\nAbout Lauren\, from Lauren: I was born
  and raised in the mountains of Vail\, Colorado. As a current sophomore at
  Colgate\, I intend to double major in International Relations and Psychol
 ogy. My journey with yoga started five years ago. My personal practice bec
 ame an essential part of my mental\, physical\, and spiritual health\, the
 refore I decided to obtain my teaching certification to spread the positiv
 e benefits of yoga and meditation to others. During my travels throughout 
 India last summer\, I received my 200-hour teaching certification with Tri
 murti Yoga.\n\nZoom Link: https://colgate.zoom.us/j/4746403054
LOCATION:
SUMMARY:Soothing Vinyasa Yoga with Lauren Dirvonas '23
URL;VALUE=URI:https://calendar.colgate.edu/event/soothing_vinyasa_yoga_with
 _lauren_dirvonas_23
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DESCRIPTION:“Vinyasa\,” Sanskrit for flow\, inspires an awareness of th
 e body in its physical sphere throughout movement. This yoga practice root
 ed in Indian tradition brings a focus to deep stretching in various postur
 es connected by yogic breath. This hour-long sequence with uplifting music
  maintains positive energy while leaving space for calming restoration. Th
 e class concludes with a Savasana meditation to maximize both physical and
  mental benefits from the practice.  All skill levels are welcome\, no pri
 or experience is necessary!\n\n \n\nAbout Lauren\, from Lauren: I was born
  and raised in the mountains of Vail\, Colorado. As a current sophomore at
  Colgate\, I intend to double major in International Relations and Psychol
 ogy. My journey with yoga started five years ago. My personal practice bec
 ame an essential part of my mental\, physical\, and spiritual health\, the
 refore I decided to obtain my teaching certification to spread the positiv
 e benefits of yoga and meditation to others. During my travels throughout 
 India last summer\, I received my 200-hour teaching certification with Tri
 murti Yoga.\n\nZoom Link: https://colgate.zoom.us/j/4746403054
LOCATION:
SUMMARY:Soothing Vinyasa Yoga with Lauren Dirvonas '23
URL;VALUE=URI:https://calendar.colgate.edu/event/soothing_vinyasa_yoga_with
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DESCRIPTION:“Vinyasa\,” Sanskrit for flow\, inspires an awareness of th
 e body in its physical sphere throughout movement. This yoga practice root
 ed in Indian tradition brings a focus to deep stretching in various postur
 es connected by yogic breath. This hour-long sequence with uplifting music
  maintains positive energy while leaving space for calming restoration. Th
 e class concludes with a Savasana meditation to maximize both physical and
  mental benefits from the practice.  All skill levels are welcome\, no pri
 or experience is necessary!\n\n \n\nAbout Lauren\, from Lauren: I was born
  and raised in the mountains of Vail\, Colorado. As a current sophomore at
  Colgate\, I intend to double major in International Relations and Psychol
 ogy. My journey with yoga started five years ago. My personal practice bec
 ame an essential part of my mental\, physical\, and spiritual health\, the
 refore I decided to obtain my teaching certification to spread the positiv
 e benefits of yoga and meditation to others. During my travels throughout 
 India last summer\, I received my 200-hour teaching certification with Tri
 murti Yoga.\n\nZoom Link: https://colgate.zoom.us/j/4746403054
LOCATION:
SUMMARY:Soothing Vinyasa Yoga with Lauren Dirvonas '23
URL;VALUE=URI:https://calendar.colgate.edu/event/soothing_vinyasa_yoga_with
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DESCRIPTION:“Vinyasa\,” Sanskrit for flow\, inspires an awareness of th
 e body in its physical sphere throughout movement. This yoga practice root
 ed in Indian tradition brings a focus to deep stretching in various postur
 es connected by yogic breath. This hour-long sequence with uplifting music
  maintains positive energy while leaving space for calming restoration. Th
 e class concludes with a Savasana meditation to maximize both physical and
  mental benefits from the practice.  All skill levels are welcome\, no pri
 or experience is necessary!\n\n \n\nAbout Lauren\, from Lauren: I was born
  and raised in the mountains of Vail\, Colorado. As a current sophomore at
  Colgate\, I intend to double major in International Relations and Psychol
 ogy. My journey with yoga started five years ago. My personal practice bec
 ame an essential part of my mental\, physical\, and spiritual health\, the
 refore I decided to obtain my teaching certification to spread the positiv
 e benefits of yoga and meditation to others. During my travels throughout 
 India last summer\, I received my 200-hour teaching certification with Tri
 murti Yoga.\n\nZoom Link: https://colgate.zoom.us/j/4746403054
LOCATION:
SUMMARY:Soothing Vinyasa Yoga with Lauren Dirvonas '23
URL;VALUE=URI:https://calendar.colgate.edu/event/soothing_vinyasa_yoga_with
 _lauren_dirvonas_23
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DESCRIPTION:“Vinyasa\,” Sanskrit for flow\, inspires an awareness of th
 e body in its physical sphere throughout movement. This yoga practice root
 ed in Indian tradition brings a focus to deep stretching in various postur
 es connected by yogic breath. This hour-long sequence with uplifting music
  maintains positive energy while leaving space for calming restoration. Th
 e class concludes with a Savasana meditation to maximize both physical and
  mental benefits from the practice.  All skill levels are welcome\, no pri
 or experience is necessary!\n\n \n\nAbout Lauren\, from Lauren: I was born
  and raised in the mountains of Vail\, Colorado. As a current sophomore at
  Colgate\, I intend to double major in International Relations and Psychol
 ogy. My journey with yoga started five years ago. My personal practice bec
 ame an essential part of my mental\, physical\, and spiritual health\, the
 refore I decided to obtain my teaching certification to spread the positiv
 e benefits of yoga and meditation to others. During my travels throughout 
 India last summer\, I received my 200-hour teaching certification with Tri
 murti Yoga.\n\nZoom Link: https://colgate.zoom.us/j/4746403054
LOCATION:
SUMMARY:Soothing Vinyasa Yoga with Lauren Dirvonas '23
URL;VALUE=URI:https://calendar.colgate.edu/event/soothing_vinyasa_yoga_with
 _lauren_dirvonas_23
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DESCRIPTION:“Vinyasa\,” Sanskrit for flow\, inspires an awareness of th
 e body in its physical sphere throughout movement. This yoga practice root
 ed in Indian tradition brings a focus to deep stretching in various postur
 es connected by yogic breath. This hour-long sequence with uplifting music
  maintains positive energy while leaving space for calming restoration. Th
 e class concludes with a Savasana meditation to maximize both physical and
  mental benefits from the practice.  All skill levels are welcome\, no pri
 or experience is necessary!\n\n \n\nAbout Lauren\, from Lauren: I was born
  and raised in the mountains of Vail\, Colorado. As a current sophomore at
  Colgate\, I intend to double major in International Relations and Psychol
 ogy. My journey with yoga started five years ago. My personal practice bec
 ame an essential part of my mental\, physical\, and spiritual health\, the
 refore I decided to obtain my teaching certification to spread the positiv
 e benefits of yoga and meditation to others. During my travels throughout 
 India last summer\, I received my 200-hour teaching certification with Tri
 murti Yoga.\n\nZoom Link: https://colgate.zoom.us/j/4746403054
LOCATION:
SUMMARY:Soothing Vinyasa Yoga with Lauren Dirvonas '23
URL;VALUE=URI:https://calendar.colgate.edu/event/soothing_vinyasa_yoga_with
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DESCRIPTION:“Vinyasa\,” Sanskrit for flow\, inspires an awareness of th
 e body in its physical sphere throughout movement. This yoga practice root
 ed in Indian tradition brings a focus to deep stretching in various postur
 es connected by yogic breath. This hour-long sequence with uplifting music
  maintains positive energy while leaving space for calming restoration. Th
 e class concludes with a Savasana meditation to maximize both physical and
  mental benefits from the practice.  All skill levels are welcome\, no pri
 or experience is necessary!\n\n \n\nAbout Lauren\, from Lauren: I was born
  and raised in the mountains of Vail\, Colorado. As a current sophomore at
  Colgate\, I intend to double major in International Relations and Psychol
 ogy. My journey with yoga started five years ago. My personal practice bec
 ame an essential part of my mental\, physical\, and spiritual health\, the
 refore I decided to obtain my teaching certification to spread the positiv
 e benefits of yoga and meditation to others. During my travels throughout 
 India last summer\, I received my 200-hour teaching certification with Tri
 murti Yoga.\n\nZoom Link: https://colgate.zoom.us/j/4746403054
LOCATION:
SUMMARY:Soothing Vinyasa Yoga with Lauren Dirvonas '23
URL;VALUE=URI:https://calendar.colgate.edu/event/soothing_vinyasa_yoga_with
 _lauren_dirvonas_23
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DESCRIPTION:“Vinyasa\,” Sanskrit for flow\, inspires an awareness of th
 e body in its physical sphere throughout movement. This yoga practice root
 ed in Indian tradition brings a focus to deep stretching in various postur
 es connected by yogic breath. This hour-long sequence with uplifting music
  maintains positive energy while leaving space for calming restoration. Th
 e class concludes with a Savasana meditation to maximize both physical and
  mental benefits from the practice.  All skill levels are welcome\, no pri
 or experience is necessary!\n\n \n\nAbout Lauren\, from Lauren: I was born
  and raised in the mountains of Vail\, Colorado. As a current sophomore at
  Colgate\, I intend to double major in International Relations and Psychol
 ogy. My journey with yoga started five years ago. My personal practice bec
 ame an essential part of my mental\, physical\, and spiritual health\, the
 refore I decided to obtain my teaching certification to spread the positiv
 e benefits of yoga and meditation to others. During my travels throughout 
 India last summer\, I received my 200-hour teaching certification with Tri
 murti Yoga.\n\nZoom Link: https://colgate.zoom.us/j/4746403054
LOCATION:
SUMMARY:Soothing Vinyasa Yoga with Lauren Dirvonas '23
URL;VALUE=URI:https://calendar.colgate.edu/event/soothing_vinyasa_yoga_with
 _lauren_dirvonas_23
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DESCRIPTION:“Vinyasa\,” Sanskrit for flow\, inspires an awareness of th
 e body in its physical sphere throughout movement. This yoga practice root
 ed in Indian tradition brings a focus to deep stretching in various postur
 es connected by yogic breath. This hour-long sequence with uplifting music
  maintains positive energy while leaving space for calming restoration. Th
 e class concludes with a Savasana meditation to maximize both physical and
  mental benefits from the practice.  All skill levels are welcome\, no pri
 or experience is necessary!\n\n \n\nAbout Lauren\, from Lauren: I was born
  and raised in the mountains of Vail\, Colorado. As a current sophomore at
  Colgate\, I intend to double major in International Relations and Psychol
 ogy. My journey with yoga started five years ago. My personal practice bec
 ame an essential part of my mental\, physical\, and spiritual health\, the
 refore I decided to obtain my teaching certification to spread the positiv
 e benefits of yoga and meditation to others. During my travels throughout 
 India last summer\, I received my 200-hour teaching certification with Tri
 murti Yoga.\n\nZoom Link: https://colgate.zoom.us/j/4746403054
LOCATION:
SUMMARY:Soothing Vinyasa Yoga with Lauren Dirvonas '23
URL;VALUE=URI:https://calendar.colgate.edu/event/soothing_vinyasa_yoga_with
 _lauren_dirvonas_23
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DESCRIPTION:“Vinyasa\,” Sanskrit for flow\, inspires an awareness of th
 e body in its physical sphere throughout movement. This yoga practice root
 ed in Indian tradition brings a focus to deep stretching in various postur
 es connected by yogic breath. This hour-long sequence with uplifting music
  maintains positive energy while leaving space for calming restoration. Th
 e class concludes with a Savasana meditation to maximize both physical and
  mental benefits from the practice.  All skill levels are welcome\, no pri
 or experience is necessary!\n\n \n\nAbout Lauren\, from Lauren: I was born
  and raised in the mountains of Vail\, Colorado. As a current sophomore at
  Colgate\, I intend to double major in International Relations and Psychol
 ogy. My journey with yoga started five years ago. My personal practice bec
 ame an essential part of my mental\, physical\, and spiritual health\, the
 refore I decided to obtain my teaching certification to spread the positiv
 e benefits of yoga and meditation to others. During my travels throughout 
 India last summer\, I received my 200-hour teaching certification with Tri
 murti Yoga.\n\nZoom Link: https://colgate.zoom.us/j/4746403054
LOCATION:
SUMMARY:Soothing Vinyasa Yoga with Lauren Dirvonas '23
URL;VALUE=URI:https://calendar.colgate.edu/event/soothing_vinyasa_yoga_with
 _lauren_dirvonas_23
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DESCRIPTION:“Vinyasa\,” Sanskrit for flow\, inspires an awareness of th
 e body in its physical sphere throughout movement. This yoga practice root
 ed in Indian tradition brings a focus to deep stretching in various postur
 es connected by yogic breath. This hour-long sequence with uplifting music
  maintains positive energy while leaving space for calming restoration. Th
 e class concludes with a Savasana meditation to maximize both physical and
  mental benefits from the practice.  All skill levels are welcome\, no pri
 or experience is necessary!\n\n \n\nAbout Lauren\, from Lauren: I was born
  and raised in the mountains of Vail\, Colorado. As a current sophomore at
  Colgate\, I intend to double major in International Relations and Psychol
 ogy. My journey with yoga started five years ago. My personal practice bec
 ame an essential part of my mental\, physical\, and spiritual health\, the
 refore I decided to obtain my teaching certification to spread the positiv
 e benefits of yoga and meditation to others. During my travels throughout 
 India last summer\, I received my 200-hour teaching certification with Tri
 murti Yoga.\n\nZoom Link: https://colgate.zoom.us/j/4746403054
LOCATION:
SUMMARY:Soothing Vinyasa Yoga with Lauren Dirvonas '23
URL;VALUE=URI:https://calendar.colgate.edu/event/soothing_vinyasa_yoga_with
 _lauren_dirvonas_23
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DESCRIPTION:“Vinyasa\,” Sanskrit for flow\, inspires an awareness of th
 e body in its physical sphere throughout movement. This yoga practice root
 ed in Indian tradition brings a focus to deep stretching in various postur
 es connected by yogic breath. This hour-long sequence with uplifting music
  maintains positive energy while leaving space for calming restoration. Th
 e class concludes with a Savasana meditation to maximize both physical and
  mental benefits from the practice.  All skill levels are welcome\, no pri
 or experience is necessary!\n\n \n\nAbout Lauren\, from Lauren: I was born
  and raised in the mountains of Vail\, Colorado. As a current sophomore at
  Colgate\, I intend to double major in International Relations and Psychol
 ogy. My journey with yoga started five years ago. My personal practice bec
 ame an essential part of my mental\, physical\, and spiritual health\, the
 refore I decided to obtain my teaching certification to spread the positiv
 e benefits of yoga and meditation to others. During my travels throughout 
 India last summer\, I received my 200-hour teaching certification with Tri
 murti Yoga.\n\nZoom Link: https://colgate.zoom.us/j/4746403054
LOCATION:
SUMMARY:Soothing Vinyasa Yoga with Lauren Dirvonas '23
URL;VALUE=URI:https://calendar.colgate.edu/event/soothing_vinyasa_yoga_with
 _lauren_dirvonas_23
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DESCRIPTION:“Vinyasa\,” Sanskrit for flow\, inspires an awareness of th
 e body in its physical sphere throughout movement. This yoga practice root
 ed in Indian tradition brings a focus to deep stretching in various postur
 es connected by yogic breath. This hour-long sequence with uplifting music
  maintains positive energy while leaving space for calming restoration. Th
 e class concludes with a Savasana meditation to maximize both physical and
  mental benefits from the practice.  All skill levels are welcome\, no pri
 or experience is necessary!\n\n \n\nAbout Lauren\, from Lauren: I was born
  and raised in the mountains of Vail\, Colorado. As a current sophomore at
  Colgate\, I intend to double major in International Relations and Psychol
 ogy. My journey with yoga started five years ago. My personal practice bec
 ame an essential part of my mental\, physical\, and spiritual health\, the
 refore I decided to obtain my teaching certification to spread the positiv
 e benefits of yoga and meditation to others. During my travels throughout 
 India last summer\, I received my 200-hour teaching certification with Tri
 murti Yoga.\n\nZoom Link: https://colgate.zoom.us/j/4746403054
LOCATION:
SUMMARY:Soothing Vinyasa Yoga with Lauren Dirvonas '23
URL;VALUE=URI:https://calendar.colgate.edu/event/soothing_vinyasa_yoga_with
 _lauren_dirvonas_23
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DTEND:20201014T010000Z
DESCRIPTION:“Vinyasa\,” Sanskrit for flow\, inspires an awareness of th
 e body in its physical sphere throughout movement. This yoga practice root
 ed in Indian tradition brings a focus to deep stretching in various postur
 es connected by yogic breath. This hour-long sequence with uplifting music
  maintains positive energy while leaving space for calming restoration. Th
 e class concludes with a Savasana meditation to maximize both physical and
  mental benefits from the practice.  All skill levels are welcome\, no pri
 or experience is necessary!\n\n \n\nAbout Lauren\, from Lauren: I was born
  and raised in the mountains of Vail\, Colorado. As a current sophomore at
  Colgate\, I intend to double major in International Relations and Psychol
 ogy. My journey with yoga started five years ago. My personal practice bec
 ame an essential part of my mental\, physical\, and spiritual health\, the
 refore I decided to obtain my teaching certification to spread the positiv
 e benefits of yoga and meditation to others. During my travels throughout 
 India last summer\, I received my 200-hour teaching certification with Tri
 murti Yoga.\n\nZoom Link: https://colgate.zoom.us/j/4746403054
LOCATION:
SUMMARY:Soothing Vinyasa Yoga with Lauren Dirvonas '23
URL;VALUE=URI:https://calendar.colgate.edu/event/soothing_vinyasa_yoga_with
 _lauren_dirvonas_23
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DTEND:20201016T010000Z
DESCRIPTION:“Vinyasa\,” Sanskrit for flow\, inspires an awareness of th
 e body in its physical sphere throughout movement. This yoga practice root
 ed in Indian tradition brings a focus to deep stretching in various postur
 es connected by yogic breath. This hour-long sequence with uplifting music
  maintains positive energy while leaving space for calming restoration. Th
 e class concludes with a Savasana meditation to maximize both physical and
  mental benefits from the practice.  All skill levels are welcome\, no pri
 or experience is necessary!\n\n \n\nAbout Lauren\, from Lauren: I was born
  and raised in the mountains of Vail\, Colorado. As a current sophomore at
  Colgate\, I intend to double major in International Relations and Psychol
 ogy. My journey with yoga started five years ago. My personal practice bec
 ame an essential part of my mental\, physical\, and spiritual health\, the
 refore I decided to obtain my teaching certification to spread the positiv
 e benefits of yoga and meditation to others. During my travels throughout 
 India last summer\, I received my 200-hour teaching certification with Tri
 murti Yoga.\n\nZoom Link: https://colgate.zoom.us/j/4746403054
LOCATION:
SUMMARY:Soothing Vinyasa Yoga with Lauren Dirvonas '23
URL;VALUE=URI:https://calendar.colgate.edu/event/soothing_vinyasa_yoga_with
 _lauren_dirvonas_23
END:VEVENT
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DTSTAMP:20260816T005620Z
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DTEND:20201021T010000Z
DESCRIPTION:“Vinyasa\,” Sanskrit for flow\, inspires an awareness of th
 e body in its physical sphere throughout movement. This yoga practice root
 ed in Indian tradition brings a focus to deep stretching in various postur
 es connected by yogic breath. This hour-long sequence with uplifting music
  maintains positive energy while leaving space for calming restoration. Th
 e class concludes with a Savasana meditation to maximize both physical and
  mental benefits from the practice.  All skill levels are welcome\, no pri
 or experience is necessary!\n\n \n\nAbout Lauren\, from Lauren: I was born
  and raised in the mountains of Vail\, Colorado. As a current sophomore at
  Colgate\, I intend to double major in International Relations and Psychol
 ogy. My journey with yoga started five years ago. My personal practice bec
 ame an essential part of my mental\, physical\, and spiritual health\, the
 refore I decided to obtain my teaching certification to spread the positiv
 e benefits of yoga and meditation to others. During my travels throughout 
 India last summer\, I received my 200-hour teaching certification with Tri
 murti Yoga.\n\nZoom Link: https://colgate.zoom.us/j/4746403054
LOCATION:
SUMMARY:Soothing Vinyasa Yoga with Lauren Dirvonas '23
URL;VALUE=URI:https://calendar.colgate.edu/event/soothing_vinyasa_yoga_with
 _lauren_dirvonas_23
END:VEVENT
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DTSTAMP:20260816T005620Z
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DTSTART:20201023T000000Z
DTEND:20201023T010000Z
DESCRIPTION:“Vinyasa\,” Sanskrit for flow\, inspires an awareness of th
 e body in its physical sphere throughout movement. This yoga practice root
 ed in Indian tradition brings a focus to deep stretching in various postur
 es connected by yogic breath. This hour-long sequence with uplifting music
  maintains positive energy while leaving space for calming restoration. Th
 e class concludes with a Savasana meditation to maximize both physical and
  mental benefits from the practice.  All skill levels are welcome\, no pri
 or experience is necessary!\n\n \n\nAbout Lauren\, from Lauren: I was born
  and raised in the mountains of Vail\, Colorado. As a current sophomore at
  Colgate\, I intend to double major in International Relations and Psychol
 ogy. My journey with yoga started five years ago. My personal practice bec
 ame an essential part of my mental\, physical\, and spiritual health\, the
 refore I decided to obtain my teaching certification to spread the positiv
 e benefits of yoga and meditation to others. During my travels throughout 
 India last summer\, I received my 200-hour teaching certification with Tri
 murti Yoga.\n\nZoom Link: https://colgate.zoom.us/j/4746403054
LOCATION:
SUMMARY:Soothing Vinyasa Yoga with Lauren Dirvonas '23
URL;VALUE=URI:https://calendar.colgate.edu/event/soothing_vinyasa_yoga_with
 _lauren_dirvonas_23
END:VEVENT
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DTSTAMP:20260816T005620Z
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DTSTART:20201028T000000Z
DTEND:20201028T010000Z
DESCRIPTION:“Vinyasa\,” Sanskrit for flow\, inspires an awareness of th
 e body in its physical sphere throughout movement. This yoga practice root
 ed in Indian tradition brings a focus to deep stretching in various postur
 es connected by yogic breath. This hour-long sequence with uplifting music
  maintains positive energy while leaving space for calming restoration. Th
 e class concludes with a Savasana meditation to maximize both physical and
  mental benefits from the practice.  All skill levels are welcome\, no pri
 or experience is necessary!\n\n \n\nAbout Lauren\, from Lauren: I was born
  and raised in the mountains of Vail\, Colorado. As a current sophomore at
  Colgate\, I intend to double major in International Relations and Psychol
 ogy. My journey with yoga started five years ago. My personal practice bec
 ame an essential part of my mental\, physical\, and spiritual health\, the
 refore I decided to obtain my teaching certification to spread the positiv
 e benefits of yoga and meditation to others. During my travels throughout 
 India last summer\, I received my 200-hour teaching certification with Tri
 murti Yoga.\n\nZoom Link: https://colgate.zoom.us/j/4746403054
LOCATION:
SUMMARY:Soothing Vinyasa Yoga with Lauren Dirvonas '23
URL;VALUE=URI:https://calendar.colgate.edu/event/soothing_vinyasa_yoga_with
 _lauren_dirvonas_23
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DESCRIPTION:“Vinyasa\,” Sanskrit for flow\, inspires an awareness of th
 e body in its physical sphere throughout movement. This yoga practice root
 ed in Indian tradition brings a focus to deep stretching in various postur
 es connected by yogic breath. This hour-long sequence with uplifting music
  maintains positive energy while leaving space for calming restoration. Th
 e class concludes with a Savasana meditation to maximize both physical and
  mental benefits from the practice.  All skill levels are welcome\, no pri
 or experience is necessary!\n\n \n\nAbout Lauren\, from Lauren: I was born
  and raised in the mountains of Vail\, Colorado. As a current sophomore at
  Colgate\, I intend to double major in International Relations and Psychol
 ogy. My journey with yoga started five years ago. My personal practice bec
 ame an essential part of my mental\, physical\, and spiritual health\, the
 refore I decided to obtain my teaching certification to spread the positiv
 e benefits of yoga and meditation to others. During my travels throughout 
 India last summer\, I received my 200-hour teaching certification with Tri
 murti Yoga.\n\nZoom Link: https://colgate.zoom.us/j/4746403054
LOCATION:
SUMMARY:Soothing Vinyasa Yoga with Lauren Dirvonas '23
URL;VALUE=URI:https://calendar.colgate.edu/event/soothing_vinyasa_yoga_with
 _lauren_dirvonas_23
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DESCRIPTION:“Vinyasa\,” Sanskrit for flow\, inspires an awareness of th
 e body in its physical sphere throughout movement. This yoga practice root
 ed in Indian tradition brings a focus to deep stretching in various postur
 es connected by yogic breath. This hour-long sequence with uplifting music
  maintains positive energy while leaving space for calming restoration. Th
 e class concludes with a Savasana meditation to maximize both physical and
  mental benefits from the practice.  All skill levels are welcome\, no pri
 or experience is necessary!\n\n \n\nAbout Lauren\, from Lauren: I was born
  and raised in the mountains of Vail\, Colorado. As a current sophomore at
  Colgate\, I intend to double major in International Relations and Psychol
 ogy. My journey with yoga started five years ago. My personal practice bec
 ame an essential part of my mental\, physical\, and spiritual health\, the
 refore I decided to obtain my teaching certification to spread the positiv
 e benefits of yoga and meditation to others. During my travels throughout 
 India last summer\, I received my 200-hour teaching certification with Tri
 murti Yoga.\n\nZoom Link: https://colgate.zoom.us/j/4746403054
LOCATION:
SUMMARY:Soothing Vinyasa Yoga with Lauren Dirvonas '23
URL;VALUE=URI:https://calendar.colgate.edu/event/soothing_vinyasa_yoga_with
 _lauren_dirvonas_23
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DESCRIPTION:“Vinyasa\,” Sanskrit for flow\, inspires an awareness of th
 e body in its physical sphere throughout movement. This yoga practice root
 ed in Indian tradition brings a focus to deep stretching in various postur
 es connected by yogic breath. This hour-long sequence with uplifting music
  maintains positive energy while leaving space for calming restoration. Th
 e class concludes with a Savasana meditation to maximize both physical and
  mental benefits from the practice.  All skill levels are welcome\, no pri
 or experience is necessary!\n\n \n\nAbout Lauren\, from Lauren: I was born
  and raised in the mountains of Vail\, Colorado. As a current sophomore at
  Colgate\, I intend to double major in International Relations and Psychol
 ogy. My journey with yoga started five years ago. My personal practice bec
 ame an essential part of my mental\, physical\, and spiritual health\, the
 refore I decided to obtain my teaching certification to spread the positiv
 e benefits of yoga and meditation to others. During my travels throughout 
 India last summer\, I received my 200-hour teaching certification with Tri
 murti Yoga.\n\nZoom Link: https://colgate.zoom.us/j/4746403054
LOCATION:
SUMMARY:Soothing Vinyasa Yoga with Lauren Dirvonas '23
URL;VALUE=URI:https://calendar.colgate.edu/event/soothing_vinyasa_yoga_with
 _lauren_dirvonas_23
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DESCRIPTION:“Vinyasa\,” Sanskrit for flow\, inspires an awareness of th
 e body in its physical sphere throughout movement. This yoga practice root
 ed in Indian tradition brings a focus to deep stretching in various postur
 es connected by yogic breath. This hour-long sequence with uplifting music
  maintains positive energy while leaving space for calming restoration. Th
 e class concludes with a Savasana meditation to maximize both physical and
  mental benefits from the practice.  All skill levels are welcome\, no pri
 or experience is necessary!\n\n \n\nAbout Lauren\, from Lauren: I was born
  and raised in the mountains of Vail\, Colorado. As a current sophomore at
  Colgate\, I intend to double major in International Relations and Psychol
 ogy. My journey with yoga started five years ago. My personal practice bec
 ame an essential part of my mental\, physical\, and spiritual health\, the
 refore I decided to obtain my teaching certification to spread the positiv
 e benefits of yoga and meditation to others. During my travels throughout 
 India last summer\, I received my 200-hour teaching certification with Tri
 murti Yoga.\n\nZoom Link: https://colgate.zoom.us/j/4746403054
LOCATION:
SUMMARY:Soothing Vinyasa Yoga with Lauren Dirvonas '23
URL;VALUE=URI:https://calendar.colgate.edu/event/soothing_vinyasa_yoga_with
 _lauren_dirvonas_23
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DESCRIPTION:“Vinyasa\,” Sanskrit for flow\, inspires an awareness of th
 e body in its physical sphere throughout movement. This yoga practice root
 ed in Indian tradition brings a focus to deep stretching in various postur
 es connected by yogic breath. This hour-long sequence with uplifting music
  maintains positive energy while leaving space for calming restoration. Th
 e class concludes with a Savasana meditation to maximize both physical and
  mental benefits from the practice.  All skill levels are welcome\, no pri
 or experience is necessary!\n\n \n\nAbout Lauren\, from Lauren: I was born
  and raised in the mountains of Vail\, Colorado. As a current sophomore at
  Colgate\, I intend to double major in International Relations and Psychol
 ogy. My journey with yoga started five years ago. My personal practice bec
 ame an essential part of my mental\, physical\, and spiritual health\, the
 refore I decided to obtain my teaching certification to spread the positiv
 e benefits of yoga and meditation to others. During my travels throughout 
 India last summer\, I received my 200-hour teaching certification with Tri
 murti Yoga.\n\nZoom Link: https://colgate.zoom.us/j/4746403054
LOCATION:
SUMMARY:Soothing Vinyasa Yoga with Lauren Dirvonas '23
URL;VALUE=URI:https://calendar.colgate.edu/event/soothing_vinyasa_yoga_with
 _lauren_dirvonas_23
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DESCRIPTION:“Vinyasa\,” Sanskrit for flow\, inspires an awareness of th
 e body in its physical sphere throughout movement. This yoga practice root
 ed in Indian tradition brings a focus to deep stretching in various postur
 es connected by yogic breath. This hour-long sequence with uplifting music
  maintains positive energy while leaving space for calming restoration. Th
 e class concludes with a Savasana meditation to maximize both physical and
  mental benefits from the practice.  All skill levels are welcome\, no pri
 or experience is necessary!\n\n \n\nAbout Lauren\, from Lauren: I was born
  and raised in the mountains of Vail\, Colorado. As a current sophomore at
  Colgate\, I intend to double major in International Relations and Psychol
 ogy. My journey with yoga started five years ago. My personal practice bec
 ame an essential part of my mental\, physical\, and spiritual health\, the
 refore I decided to obtain my teaching certification to spread the positiv
 e benefits of yoga and meditation to others. During my travels throughout 
 India last summer\, I received my 200-hour teaching certification with Tri
 murti Yoga.\n\nZoom Link: https://colgate.zoom.us/j/4746403054
LOCATION:
SUMMARY:Soothing Vinyasa Yoga with Lauren Dirvonas '23
URL;VALUE=URI:https://calendar.colgate.edu/event/soothing_vinyasa_yoga_with
 _lauren_dirvonas_23
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DESCRIPTION:“Vinyasa\,” Sanskrit for flow\, inspires an awareness of th
 e body in its physical sphere throughout movement. This yoga practice root
 ed in Indian tradition brings a focus to deep stretching in various postur
 es connected by yogic breath. This hour-long sequence with uplifting music
  maintains positive energy while leaving space for calming restoration. Th
 e class concludes with a Savasana meditation to maximize both physical and
  mental benefits from the practice.  All skill levels are welcome\, no pri
 or experience is necessary!\n\n \n\nAbout Lauren\, from Lauren: I was born
  and raised in the mountains of Vail\, Colorado. As a current sophomore at
  Colgate\, I intend to double major in International Relations and Psychol
 ogy. My journey with yoga started five years ago. My personal practice bec
 ame an essential part of my mental\, physical\, and spiritual health\, the
 refore I decided to obtain my teaching certification to spread the positiv
 e benefits of yoga and meditation to others. During my travels throughout 
 India last summer\, I received my 200-hour teaching certification with Tri
 murti Yoga.\n\nZoom Link: https://colgate.zoom.us/j/4746403054
LOCATION:
SUMMARY:Soothing Vinyasa Yoga with Lauren Dirvonas '23
URL;VALUE=URI:https://calendar.colgate.edu/event/soothing_vinyasa_yoga_with
 _lauren_dirvonas_23
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DESCRIPTION:“Vinyasa\,” Sanskrit for flow\, inspires an awareness of th
 e body in its physical sphere throughout movement. This yoga practice root
 ed in Indian tradition brings a focus to deep stretching in various postur
 es connected by yogic breath. This hour-long sequence with uplifting music
  maintains positive energy while leaving space for calming restoration. Th
 e class concludes with a Savasana meditation to maximize both physical and
  mental benefits from the practice.  All skill levels are welcome\, no pri
 or experience is necessary!\n\n \n\nAbout Lauren\, from Lauren: I was born
  and raised in the mountains of Vail\, Colorado. As a current sophomore at
  Colgate\, I intend to double major in International Relations and Psychol
 ogy. My journey with yoga started five years ago. My personal practice bec
 ame an essential part of my mental\, physical\, and spiritual health\, the
 refore I decided to obtain my teaching certification to spread the positiv
 e benefits of yoga and meditation to others. During my travels throughout 
 India last summer\, I received my 200-hour teaching certification with Tri
 murti Yoga.\n\nZoom Link: https://colgate.zoom.us/j/4746403054
LOCATION:
SUMMARY:Soothing Vinyasa Yoga with Lauren Dirvonas '23
URL;VALUE=URI:https://calendar.colgate.edu/event/soothing_vinyasa_yoga_with
 _lauren_dirvonas_23
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DESCRIPTION:“Vinyasa\,” Sanskrit for flow\, inspires an awareness of th
 e body in its physical sphere throughout movement. This yoga practice root
 ed in Indian tradition brings a focus to deep stretching in various postur
 es connected by yogic breath. This hour-long sequence with uplifting music
  maintains positive energy while leaving space for calming restoration. Th
 e class concludes with a Savasana meditation to maximize both physical and
  mental benefits from the practice.  All skill levels are welcome\, no pri
 or experience is necessary!\n\n \n\nAbout Lauren\, from Lauren: I was born
  and raised in the mountains of Vail\, Colorado. As a current sophomore at
  Colgate\, I intend to double major in International Relations and Psychol
 ogy. My journey with yoga started five years ago. My personal practice bec
 ame an essential part of my mental\, physical\, and spiritual health\, the
 refore I decided to obtain my teaching certification to spread the positiv
 e benefits of yoga and meditation to others. During my travels throughout 
 India last summer\, I received my 200-hour teaching certification with Tri
 murti Yoga.\n\nZoom Link: https://colgate.zoom.us/j/4746403054
LOCATION:
SUMMARY:Soothing Vinyasa Yoga with Lauren Dirvonas '23
URL;VALUE=URI:https://calendar.colgate.edu/event/soothing_vinyasa_yoga_with
 _lauren_dirvonas_23
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DESCRIPTION:“Vinyasa\,” Sanskrit for flow\, inspires an awareness of th
 e body in its physical sphere throughout movement. This yoga practice root
 ed in Indian tradition brings a focus to deep stretching in various postur
 es connected by yogic breath. This hour-long sequence with uplifting music
  maintains positive energy while leaving space for calming restoration. Th
 e class concludes with a Savasana meditation to maximize both physical and
  mental benefits from the practice.  All skill levels are welcome\, no pri
 or experience is necessary!\n\n \n\nAbout Lauren\, from Lauren: I was born
  and raised in the mountains of Vail\, Colorado. As a current sophomore at
  Colgate\, I intend to double major in International Relations and Psychol
 ogy. My journey with yoga started five years ago. My personal practice bec
 ame an essential part of my mental\, physical\, and spiritual health\, the
 refore I decided to obtain my teaching certification to spread the positiv
 e benefits of yoga and meditation to others. During my travels throughout 
 India last summer\, I received my 200-hour teaching certification with Tri
 murti Yoga.\n\nZoom Link: https://colgate.zoom.us/j/4746403054
LOCATION:
SUMMARY:Soothing Vinyasa Yoga with Lauren Dirvonas '23
URL;VALUE=URI:https://calendar.colgate.edu/event/soothing_vinyasa_yoga_with
 _lauren_dirvonas_23
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DESCRIPTION:“Vinyasa\,” Sanskrit for flow\, inspires an awareness of th
 e body in its physical sphere throughout movement. This yoga practice root
 ed in Indian tradition brings a focus to deep stretching in various postur
 es connected by yogic breath. This hour-long sequence with uplifting music
  maintains positive energy while leaving space for calming restoration. Th
 e class concludes with a Savasana meditation to maximize both physical and
  mental benefits from the practice.  All skill levels are welcome\, no pri
 or experience is necessary!\n\n \n\nAbout Lauren\, from Lauren: I was born
  and raised in the mountains of Vail\, Colorado. As a current sophomore at
  Colgate\, I intend to double major in International Relations and Psychol
 ogy. My journey with yoga started five years ago. My personal practice bec
 ame an essential part of my mental\, physical\, and spiritual health\, the
 refore I decided to obtain my teaching certification to spread the positiv
 e benefits of yoga and meditation to others. During my travels throughout 
 India last summer\, I received my 200-hour teaching certification with Tri
 murti Yoga.\n\nZoom Link: https://colgate.zoom.us/j/4746403054
LOCATION:
SUMMARY:Soothing Vinyasa Yoga with Lauren Dirvonas '23
URL;VALUE=URI:https://calendar.colgate.edu/event/soothing_vinyasa_yoga_with
 _lauren_dirvonas_23
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DESCRIPTION:“Vinyasa\,” Sanskrit for flow\, inspires an awareness of th
 e body in its physical sphere throughout movement. This yoga practice root
 ed in Indian tradition brings a focus to deep stretching in various postur
 es connected by yogic breath. This hour-long sequence with uplifting music
  maintains positive energy while leaving space for calming restoration. Th
 e class concludes with a Savasana meditation to maximize both physical and
  mental benefits from the practice.  All skill levels are welcome\, no pri
 or experience is necessary!\n\n \n\nAbout Lauren\, from Lauren: I was born
  and raised in the mountains of Vail\, Colorado. As a current sophomore at
  Colgate\, I intend to double major in International Relations and Psychol
 ogy. My journey with yoga started five years ago. My personal practice bec
 ame an essential part of my mental\, physical\, and spiritual health\, the
 refore I decided to obtain my teaching certification to spread the positiv
 e benefits of yoga and meditation to others. During my travels throughout 
 India last summer\, I received my 200-hour teaching certification with Tri
 murti Yoga.\n\nZoom Link: https://colgate.zoom.us/j/4746403054
LOCATION:
SUMMARY:Soothing Vinyasa Yoga with Lauren Dirvonas '23
URL;VALUE=URI:https://calendar.colgate.edu/event/soothing_vinyasa_yoga_with
 _lauren_dirvonas_23
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DTEND:20201211T020000Z
DESCRIPTION:“Vinyasa\,” Sanskrit for flow\, inspires an awareness of th
 e body in its physical sphere throughout movement. This yoga practice root
 ed in Indian tradition brings a focus to deep stretching in various postur
 es connected by yogic breath. This hour-long sequence with uplifting music
  maintains positive energy while leaving space for calming restoration. Th
 e class concludes with a Savasana meditation to maximize both physical and
  mental benefits from the practice.  All skill levels are welcome\, no pri
 or experience is necessary!\n\n \n\nAbout Lauren\, from Lauren: I was born
  and raised in the mountains of Vail\, Colorado. As a current sophomore at
  Colgate\, I intend to double major in International Relations and Psychol
 ogy. My journey with yoga started five years ago. My personal practice bec
 ame an essential part of my mental\, physical\, and spiritual health\, the
 refore I decided to obtain my teaching certification to spread the positiv
 e benefits of yoga and meditation to others. During my travels throughout 
 India last summer\, I received my 200-hour teaching certification with Tri
 murti Yoga.\n\nZoom Link: https://colgate.zoom.us/j/4746403054
LOCATION:
SUMMARY:Soothing Vinyasa Yoga with Lauren Dirvonas '23
URL;VALUE=URI:https://calendar.colgate.edu/event/soothing_vinyasa_yoga_with
 _lauren_dirvonas_23
END:VEVENT
END:VCALENDAR