Open Morning Meditation (Mon-Fri)

Professor Maureen Hays-Mitchell and Chapel House Assistant Director of Programing Rodney Agnant will be offering open meditation sessions every weekday morning from 8:30am-9:00am at Chapel House.

This session is open to faculty, students, staff and Hamilton community members. Anyone of any religious or non-religious affiliation, as well as any level of expertise, are welcome to join! No experience required.

Sessions will not take place during academic breaks (October 14th-October 15th, and November 25th - November 29th)

Every session also provides you with 0.5 hours earned towards the Wellness Passport Program.

Monday, November 18 at 8:30am to 9:00am

More dates through December 9, 2019

Chapel House, Chapel

Topic

Religion and spirituality, Wellness and health

Event Format

Workshops/trainings, Service, prayer, or meditation

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