Open Morning Meditation (Mon-Fri)
Professor Maureen Hays-Mitchell and Chapel House Assistant Director of Programing Rodney Agnant will be offering open meditation sessions every weekday morning from 8:30am-9:00am at Chapel House.
This session is open to faculty, students, staff and Hamilton community members. Anyone of any religious or non-religious affiliation, as well as any level of expertise, are welcome to join! No experience required.
Sessions will not take place during academic breaks (October 14th-October 15th, and November 25th - November 29th)
Every session also provides you with 0.5 hours earned towards the Wellness Passport Program.
Monday, November 18 at 8:30am to 9:00am
Monday, December 2 at 8:30am to 9:00am
Monday, December 9 at 8:30am to 9:00am