Monday Meditations with Adrielle Jefferson '17

Former president of the Black Student Union.  Adrielle will be live via Zoom on Monday, August 24 and 31, at 1:30 pm.  After this, she will post new Monday Meditations to the WMST YouTube page. Password protected Zoom links for Aug 24 and 31 live sessions available from btorresstaff@colgate.edu

About Adrielle, from Adrielle: I am from Brooklyn, NY and graduated from Colgate in 2017. My movement and meditation practice began in my senior year of high school and has carried me through my years at Colgate and beyond. I am really excited about the opportunity to hold space with you all and guide you through a few of my favorite meditations. I hope that these sessions help you to cultivate a mindfulness practice that re-energizes and sustains you. Everyone is welcome!!