Meraki - Reflective Dance Workshops
Meraki (v.) to do something with soul, creativity, or love; when you leave a piece of yourself in your work.
Meraki is a dance/reflection program that uses movement for communication, collaboration, and contemplation. The emotional connection and emotive ability of dance is more important than the physical dancing; the latter is treated simply a means to express your feelings. It aims to increase bodily awareness, make you more comfortable with your body and with spending time with yourself, and introduce dance as a viable option to process.
- All interactions that occur during sessions remain within the group.
- No level of dance training is assumed.
- Any comfortable attire can be worn to each session.
- Feedback can be provided at the end of a session while in group, or individually in person or via email to the facilitator.
Sponsored by Haven, Survivor Support Services
Friday, April 19 at 3:00pm to 4:00pm