Join Kūshu, a monk from the Zen Center of Syracuse, on Wednesday afternoons to learn about and engage inzazen (sitting) meditation.

No experience necessary -- only a desire to engage a deeper experience with yourself and your awareness of everything around you.

• 4:15 p.m. – Informal conversation with Kūshu
• 4:30 p.m. – 1st sitting session
• 5 p.m. – 2nd sitting session

Feel free to come and go at any of these intervals.