The Helping Others in Distress workshop is designed to assist members of the Colgate community in responding to someone with mental health difficulties. Mental health counselors will provide insights into common mental health struggles and provide practical skills to help you navigate challenging interactions. 

What will you learn?

• Signs and symptoms of mental distress
• Steps to take to approach someone you're concerned about
• Strategies to manage a possible crisis
• Resources to refer someone to professional or self-help

RSVP here. 

This event is hosted by the Counseling Center.