Dear Campus Community members,

The Helping Others in Distress workshop is designed to assist members of the Colgate community in responding to someone with mental health difficulties. Mental health counselors will provide insights into common mental health struggles and provide practical skills to help you navigate challenging interactions. 

What will you learn?

• Signs and symptoms of mental distress
• Steps to take to approach someone you're concerned about
• Strategies to manage a possible crisis
• Resources to refer someone to professional or self-help

Join us on Friday, April 4, from 12:15 p.m. to 1:45 p.m. in the Case Library, Batza Room

Register here.

Please note: This workshop will be limited to the first 35 people that register and a light lunch will be provided.

Helpful on-line resources about this topic are available at these links: Faculty/Staff: Red Folder and Students:  Maroon Folder

Sincerely,

Counseling and Psychological Services