Faculty/Staff Boxing Fitness Sessions with Dawn North

Dawn is Back! With over 20 years of award-winning competition experience in boxing, martial arts and weight lifting, Dawn North is considered one of the best fitness instructors and Certified Personal Trainers in the country.

 

Faculty and staff are welcome to participate in an empowering workout - no experience necessary. Hand wraps, gloves, and mitts will be provided.

 

Employee boxing sessions will take place in Huntington Gym Fitness Studio 303 from 12:10-1:00 PM on Monday 11/13, Wednesday 11/15, and Thursday 11/16.

Thursday, November 16 at 12:10pm to 1:00pm

Huntington Gymnasium, 303 Fitness Studio
2011 Broad St, Hamilton, NY 13346, USA

Topic

Sports and recreation, Wellness and health

Contact E-mail

edemarco@colgate.edu

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