Colgate Hello and RISE Walking Club
About this Event
View map Add to calendarColgate Hello and the Resources for Improving Staff Experiences (RISE) BIPOC employee resource groups are co-leading a Walking Club at Colgate.
We meet at the following times:
- First Thursdays of the month: 8 a.m. - 8:30 a.m.
- Second, third (or other middle) Thursdays: 12:15 p.m. - 12:45 p.m.
- Last Thursdays: 4:30 p.m. - 5 p.m.
For September, we will be walking the following loop:
Beginning at Willow Path closest to the library, head toward Little Hall, turn left past Ryan Studio to head up to Peter’s Glen staircase. Continue to the path in front of Stillman Hall heading in the direction of Gate House. Continue downhill toward the Campus Safety Office. Make a slight left onto Hamilton Street; turn left onto the Oak Drive Extension heading toward the Admission Office. Finally, turn right onto College Street and return to Willow Path. [1.2 miles; anticipated walking time 28 minutes]
Please note: If you have already registered, please click the registration link below and click the "Edit your response" link to add our additional dates to your availability.
Amari Simpson and Christian Vischi serve as your walking guides, and we look forward to you being able to join us!
A Word About Walking
Stepping away from your desk and joining others in Colgate's Walking Club is an important practice because it provides a much-needed mental break, boosts productivity and creativity, and offers a wonderful opportunity to socialize and connect with colleagues.
Why Walk Breaks?
- Recharge your energy: a short walk can provide an instant energy boost, helping you stay productive and focused throughout the day.
- Mental clarity: stepping away from your desk and enjoying fresh air can clear your mind and reduce stress.
- Social connection: walking with others is a great opportunity to connect with colleagues, make new friends, and build a sense of community.
- Improved health: regular walks can contribute to better physical fitness and overall health.
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