Colgate Hello and the Resources for Improving Staff Experiences (RISE) BIPOC employee resource groups are co-leading a Walking Club at Colgate. 

We meet at the following times:

• First Thursdays of the month: 8 a.m. - 8:30 a.m.
• Second, third (or other middle) Thursdays: 12:15 p.m. - 12:45 p.m.
• Last Thursdays: 4:30 p.m. - 5 p.m.

For October, we will be walking the following loop:

Capture Colgate’s Fall Foliage: Beginning of Willow Path, head toward Little Hall, travel up Pearson Stairs, head toward Frank Dining Hall, loop around Colgate University Cemetery (Chapel House Road), and follow the Reverse Route back to Willow Path [anticipated walking time 30 minutes].

Please note: If you have already registered, please click the website link below and click the "Edit your response" link to add our additional dates to your availability.

Amari Simpson and Christian Vischi serve as your walking guides, and we look forward to you being able to join us! 

A Word About Walking
Stepping away from your desk and joining others in Colgate's Walking Club is an important practice because it provides a much-needed mental break, boosts productivity and creativity, and offers a wonderful opportunity to socialize and connect with colleagues.

Why Walk Breaks?

• Recharge your energy: a short walk can provide an instant energy boost, helping you stay productive and focused throughout the day.
• Mental clarity: stepping away from your desk and enjoying fresh air can clear your mind and reduce stress.
• Social connection: walking with others is a great opportunity to connect with colleagues, make new friends, and build a sense of community.
• Improved health: regular walks can contribute to better physical fitness and overall health.