Yoga w/ Kate Posch

This 50 minute open level yoga class will combine traditional vinyasa flow with functional movement and joint stability work to clear out rigidity and tension within the body while building strength. Expect to leave feeling more spacious and relaxed.

Friday, January 29 at 11:00am to 11:50am

Sanford Field House

Tags

Recreation

Group
Events During Universal Quarantine
Contact E-mail

curecreation@colgate.edu

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